Helping You Find Lasting Relief

Have you heard or been told you 'just need to Kegel'? Here's why that's never the answer to pelvic health issues. Finding Pelvic Sanity...

Why do most specialty pelvic health clinics see patients for a full hour, 1:1 with the therapist? Finding Pelvic Sanity Group - Have you...

If you (or someone you know) has had a C-section, make sure to listen to this full 'sode! As anyone who has had one will attest, a...

With recent evidence Elmiron can cause long-term eye damage, many people with IC are reconsidering their use of the drug. In this ‘sode...

In pelvic physical therapy you’re dealing with dysfunctional tissue, reduced blood flow, increased inflammation and in an area the body...

In short, yes! There's a reason every other surgery - foot, ankle, knee, hip, shoulder, back, elbow, hand, and many more - automatically...

Not everyone with IC experiences the same condition. Symptoms vary. The way they manifest is different. Some people respond to certain...

In short, our answer is ‘yes’. With all of the physical challenges of pregnancy, delivery and the early post-partum period, we believe...

It’s a question we get asked at PelvicSanity all the time - ‘how long before I’m better?’ The answer? It depends. But let’s dive deeper...