top of page
Serving Orange County & Southern California
Helping You Find Lasting Relief
Search


Black Friday/Cyber Monday Deals That Are Actually Good For You
Here at PelvicSanity we put together a list of the top Black Friday deals that we found that you definitely won't regret purchasing. Many...
Sharon Thompson, PT, DPT, CSCS


3 Tips to Get the Most Intolerable Friends and Family to Tolerate Your Food Intolerance
Thanksgiving Food Sensitivity Training: How to explain food allergies, food sensitivities, and dietary choices to even the biggest...
Sharon Thompson, PT, DPT, CSCS


Three Tips to Get the Most out of your Doctor Appointment
It's important to get the most out of your doctor's appointment, but it can be difficult when most doctors are only able to spend about...
Nicole Cozean, PT, DPT, WCS


Painful Intercourse and IC: The Unspoken Symptom
When we think about IC, we think about urinary symptoms - urgency, frequency, and getting up to use the bathroom at night - and bladder,...
Nicole Cozean, PT, DPT, WCS


7 Ways to Improve your Pelvic Health - at Home!
Your pelvic health is incredibly important, but it's not something that we often talk about. There are simple, easy things that you can...
Nicole Cozean, PT, DPT, WCS


The AUA Guidelines for IC: What your Urologist Could be Recommending
The American Urological Association (AUA) listed their first Guidelines for the Diagnosis and Treatment of Interstitial Cystitis in 2011....
Nicole Cozean, PT, DPT, WCS


Q&A with Sharon Whelchel Thompson
Sharon Whelchel Thompson is the newest member of the PelvicSanity team; with her strong orthopedic background and pelvic floor training...
Nicole Cozean, PT, DPT, WCS


Interstitial Cystitis or Chronic Prostatitis in Men: Is there a (meaningful) difference?
There is a great deal of confusion between chronic prostatitis and interstitial cystitis. They have very similar symptoms, diagnostic criteria, food triggers, and treatments. So are they the same condition, or is there any difference between the two? Just as importantly, are there any practical differences in symptoms, diagnosis, or treatment? Symptoms Both interstitial cystitis (IC) and chronic prostatitis (CP) are characterized by chronic pelvic pain and urinary symptoms
Nicole Cozean, PT, DPT, WCS


Pelvic Physical Therapy after Surgery - Why Pelvic and Abdominal Surgeries Need PT Too
Surgeries generally follow a predictable pattern. The surgeon operates, removing or repairing the problem. The patient allows the...
Nicole Cozean, PT, DPT, WCS
bottom of page
