Helping You Find Lasting Relief

Why Does it Hurt to Sneeze? Pain with sneezing or coughing is unfortunately common. It can be a sharp pain in the lower abdomen, pelvic...

The week of Thanksgiving is a time when many of us consciously set aside time to count our blessings and take stock of all the things in...

Urethral Burning, Urgency/Frequency and Pelvic Floor Dysfunction Identifying the cause of urethral burning, urinary urgency and pelvic...

The Potassium Sensitivity Test (PST) involves inserting a solution of a known irritant into the bladder, for the ostensible purpose of...

What if everything we thought we knew about Vitamin D was wrong? Most of us aren't too concerned about our Vitamin D levels, because...

A recent research study on diastasis recti has been making headlines over the last few weeks. The Norwegian study focuses on the efficacy...

The body undergoes many different changes during pregnancy. In the final weeks of pregnancy, the connective tissue (linea alba) widens...

New research from the University of Calgary explores the role of endometriosis in chronic pelvic pain. They examined a group of more...

Researchers are realizing that we have to look beyond the lesions when understanding endometriosis and pain. For women with...

As we've reported in a previous article, GI symptoms like bloating, nausea, constipation and diarrhea are actually more common than pain...

Painful menstruation and general pelvic pain have always been considered the hallmarks of endometriosis. While pain is obviously common...

Surgical removal of endometriosis lesions is a common treatment that has shown significant benefits for patients. However, there are some im

Women with endometriosis or pelvic pain often feel helpless, at the mercy of their condition. But new research is challenging this idea,...

Researchers are finding that the naturally occurring Quercitin may be an important tool in slowing the spread of endometriosis. A...

Endometriosis is present in one out of ten women, often accompanied by chronic pelvic pain, painful intercourse, bloating, and pain with...

An endometriosis diagnosis can be stressful, and rightly so. The condition is invisible and poorly understood, and it may feel like...

Endometriosis is a complex condition that can be difficult to understand, especially since it can be difficult to find trustworthy...

Quercetin is a bioflavonoid -- a naturally occurring compound that is often found in citrus fruits, berries, tea, or wine. Bioflavonoids...

L-Arginine is a semi-essential amino acid that is both produced naturally by the body and found in common foods like red meat, dairy, and...

Now that we've discussed what the pelvic floor is and what the pelvic floor does, we need to talk about what can happen when the pelvic...